About Pratique Yoga

I help those in their prime maintain health and do the things they love through the modality of yoga therapy. My clients often report being much calmer and more relaxed, their pain has diminished, they no longer lose sleep, and have more energy to do what they love. In fact, one of them put it this way, “Before long, I was standing taller, walking longer, and even breathing became easier.”

Clients at Pratique are committed to developing a healthy lifestyle and make choices accordingly; the benefits from a yoga practice occur over a period of time, though in many instances, the results can be immediate. Clients make a commitment to a yoga practice, whether it is every other day for fifteen minutes or one hour a day, and are learning ways to effect positive change and improve their lives.

Lilith Bailey-Kroll, MFA