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practice for a clean bill of health
Individual Instruction
Pratique serves individuals wanting guided instruction, structural realignment as well as postural corrections in order to maintain or restore well-being. Â Pratique provides individual attention with Yoga sequences uniquely tailored for each client in order to correct asymmetries, and thereby restore energy, strength and alignment.
One on one sessions provide an opportunity in which a clients specific needs are addressed. Â Sessions are 50 minutes in length during which the client is assessed and a yoga sequence for home practice is developed for them. Clients are encouraged to attend sessions on a twice weekly or weekly schedule.
Individual Instruction is the perfect setting to address your goals and needs. You should consider individual instruction when you are just getting started with yoga, have concerns about previous injuries, are recovering from illness, or seek to overcome plateaus in your practice.
Wellness Session or Yoga Therapy Session:
A single session is $125 or you can purchase a 6 Session Package for $585.
House Call:
A single session is $310.